Moroccan lamb tagine with prunes
INGREDIENTS :
Serves : 4 to 6
Tagine :
- · 1.2 kg lamb shanks trimmed of excess fat (about 4 small or 3 large shanks)
- · ¼ teaspoon ground black pepper
- · ¼ teaspoon saffron
- · 1 large coriander bouquet, tied
- · 4 large onions (about 800 gr), chopped
- · Toasted sesame seeds or chopped roasted almonds for garnish
- · 1 teaspoon ground turmeric
- · 1 teaspoon ground ginger
- · 2 tablespoons olive oil
- · 1 tablespoon finely chopped garlic (about 4 cloves)
- · 1 teaspoon salt or more to taste
Caramelised prunes :
- · 300 gr soft dried prunes
- · 3 tablespoons honey
- · 1 teaspoon ground cinnamon
INSTRUCTIONS :
1. In a large casserole, heat the olive oil to medium
high heat and brown the lamb shanks on each side. Make sure the pan is very hot
before placing the meat in the pan, you should hear a sizzle when the meat
touches the pan, if you don't, it means the pan is not warm enough. The
meat will be naturally released once browned, don’t be tempted to flip it
earlier. If you try to flip too early, you will notice that the meat sticks to
the pan and you might damage it . Using tongs will help you to flip the
meat on each side.
2. Remove the browned lamb shanks from the pan and set
aside. In the same casserole, place the onions and lower the heat to medium.
Cover with a lid and leave the onions until they are soft and translucent,
about 10 to 15 minutes. This will allow sweating the onions.
3. Once you’ve sweated the onions, place the lamb shanks,
the spices, the garlic, salt and pepper in the casserole. Cover with a
lid. Pour a cup and half of water (320 ml) in the casserole and place the
coriander bouquet on top of the meat. Bring to the boil and cover with a lid
over medium low heat. Leave to simmer gently for 2 hours or until the meat is
soft and separates easily from the bone.
4. Halfway through cooking, after about 1 hour, reserve ½
cup of liquid from the casserole and set aside. At this stage, if it looks
like there is almost no liquid left in the tagine, add a couple of tablespoons
of water in the casserole to avoid the tagine from drying out and sticking to
the pan.
5. Meanwhile, prepare the caramelized prunes.
Transfer the prunes in boiling water for 5 minutes to soften them and drain.
Then, in a small deep skillet, transfer the liquids you reserved earlier
(½ cup) along with the drained prunes, cinnamon and honey over medium low heat.
Leave to simmer for 5 minutes until the sauce starts to thicken.
6. To serve, place the lamb shank and the onion sauce in
a plate, arrange the prunes and the syrup on top Garnish with toasted sesame
seeds or chopped roasted almonds. Enjoy with a side of couscous or crusty
bread.
Notes :
Any type of slow braising beef or lamb pieces, trimmed of excess
fat. will work for this recipe (i.e. lamb shoulder, lamb or beef neck,
beef shin).
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